Nov
30
- Jan = 197.5
- Feb = 194.0
- Mar = 193.0
- Apr = 192.0
- May = 196.0
- June = 196.0
- July = 193.5
- August = 195.0
- September = 196.0
- October = 198.0
- November = 196.5
- 2009 Goal = 180.0
Well, holding steady at the end of the year again. I actually didn’t weigh till last week, so I’m behind on that — I won’t weigh at the start of December and will just have the final end-of-year weigh-in after New Year. I feel like I’m back in control of the eating and I’m running and doing push-ups a couple times a week, so I’ve got a modicum of exercise going on now. Maybe I can step it up for the next 6 weeks and make it to at least 190.
Address: http://jirel.com/press/?p=515
no comment until now